PREGNANCY

I see women during pregnancy for maintaining and improving conditioning for your upcoming birth. Often the first trimester is one where nausea and fatigue can take you off your conditioning track.

I can help assist you to prepare and feel confident about your birth. I also treat conditions such as Pelvic Girdle Pain (PGP), back pain, hip and feet pain, and manage preexisting conditions during your pregnancy so that you have a comfortable and supported pregnancy.

I am an advocate for Pelvic Health awareness and for pre and postnatal conditioning.

I can refer to specialisms in gynecology as required or send direct referrals for scans and other investigations as required.

I believe in empowering each woman with evidence based treatments andI believe that teaching body awareness can be profoundly effective for making changes where needed and living the best life available.